Barre

I tried out Barre Evolution in Mount Pleasant yesterday and I absolutely LOVED it. I had been wanting to try out a class for some time now and was absolutely floored with delight to see a Living Social deal for it last week.

I was shaking during many of the exercises and I'm in some pain today, but it's the good kind - you know, the kind that tells you it works. You absolutely MUST try this exercise method. The ladies at Barre Evolution, Nancy (owner) and Marie, were very welcoming and friendly. The studio is very chic and the girls in class were all so nice - they ranged from all levels of fitness. I can't wait for my next class.

I encourage you to check out Barre Evolution today!

Check out my post on Skinny Mom about barre classes today.

Barre Classes!!!

YESSSSSSS! I'm so excited...I just picked up the latest issue of Skirt! Magazine and noticed an advertisement for a new barre studio in Charleston called Barre Evolution. I am in love with Physique 57 (www.physique57.com) and Bar Method (www.barmethod.com). These workouts are AWESOME and really work muscles you never knew you had. Kelly Ripa is a student at Physique 57 in New York - I first learned about this workout while watching Regis & Kelly. I introduced many of the moves to those that took my cardio dance and sculpt classes at Mount Pleasant Aerobics and Fitness last summer...I would have some of them coming back the following week after taking class and saying how they're muscles burned for days after the class (in a good way). Anyway, it appears that this studio is opening Fall 2010, so I have already signed up for the mailing list so I can be first in line to take the classes when their doors open! I highly recommend this workout to everyone...hopefully this studio is great!

 

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