Here are my reasons why you should have a pair in your gym bag too:
1. Prevent Callouses
Strength training is an important part of anyone's fitness routine. But that metal or plastic-y exterior of the weights can wreak havoc on your hands.
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Wearing weight gloves can prevent this painful and not-so-good-looking problem.
2. Better Grip
Many glove options provide a better grip for you - making it less likely to slip on the bar or drop a dumbbell. Many are moisture-wicking to keep hand sweat at bay.
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And here are some that I recommend, if you're looking for your own pair:
{GoFit Elite Weight Lifting Gloves} |
{Harbinger Women's Pro Wash & Dry Gloves} |
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