One of the hardest things about living a healthy lifestyle these days is our actual diet choices. We are a society that is constantly hustling and bustling...constantly on the go. And this is especially true of mommies...whether you stay at home or have a job. Running to and from daycare, soccer practices, piano lessons, games, picking up or dropping off your children at friend's houses, grocery shopping, doctor appointments...you name it - and not to mention the running around you have to do for yourself, i.e. gym, hair salon, etc (after all, we must still be fabulous even with all this running around). I feel like I'm in my car 80% of my day...or at least out of the house. So what does a fit and fab mommy do for food? We can't possibly always have time to sit down for every meal we have and we most certainly can't starve ourselves...often times it's grab and go...or worse, if you forget to grab something, it's to the drive-thru you go...the ultimate no-no. I wanted to share some of my favorite on-the-go health foods - the best part about all of these: they fit nicely in your purse, or diaper bag.
1. String Cheese
2. Almonds
3. Granola Bars
4. Protein Bars
5. Pretzels
6. Carrot Sticks
7. Craisins
8. Celery w/PB (you can buy single-serving Jif PB, or a really small tupperware container works nicely)
Tip: Keep small Ziploc baggies in the house...after grocery shopping, divide up your healthy snacks into single servings and place in Ziplocs so you always have something ready when you're headed out the door.
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